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Pinto beans are extremely nutritious. They\'re an excellent source of protein, fiber, vitamins, and minerals. These nutrients may provide several benefits, including improved blood sugar control and heart health. Pinto beans are also rich in various antioxidants and may help lower your risk of chronic disease.
Beans (60%), Water (39,58%), Salt (0,4%), Antioxidant Ascorbic Acid (0,02%).
Tropical Sun Pinto Beans are commonly served alongside rice and are also mashed into refried beans, the common base filling of burritos. Pinto beans are relatively low in calories and are rich in protein and fiber. The name \"Pinto\" comes from the Spanish for \"painted\" as these beans have beige dots with splashes of reddish-brown color and so are like painted beans!
Nutritional informationPer 100ml/ 100gCaloriesgEnergy69 kcalFat0.3 gOf which saturates0 gCarbohydrates8.9 gOf which sugars0 gFibre5.6 gProtein48 gSalt0.43 g
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